<?xml version='1.0' encoding='UTF-8'?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
  <channel>
    <title>Home Workout Exercise Videos</title>
    <link>http://www.Simeon-Tuitt.co.uk</link>
    <description>Home Workout Videos with different exercises you can do at home, with different exercises for each day of the week which you can do with no special equipment.</description>
    <itunes:explicit>no</itunes:explicit>
    <docs>http://www.rssboard.org/rss-specification</docs>
    <generator>alphavoice.io v1.0</generator>
    <language>en</language>
    <lastBuildDate>Wed, 12 Aug 2026 17:43:24 +0000</lastBuildDate>
    <itunes:author>SIMEON TUITT</itunes:author>
    <managingEditor>tech+101006@alphavoice.io (SIMEON TUITT)</managingEditor>
    <pubDate>Wed, 26 Sep 2018 13:30:35 +0000</pubDate>
    <itunes:category text="Health"/>
    <itunes:image href="https://app.alphavoice.io/s3/images/d/d7/d758de350e204aad9882ac341f60c016.PNG"/>
    <itunes:owner>
      <itunes:name>SIMEON TUITT</itunes:name>
      <itunes:email>tech+101006@alphavoice.io</itunes:email>
    </itunes:owner>
    <item>
      <title>Sunday Home Workout Day 7 Exercise Stretching And Isometric Exercises</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25567-sunday-home-workout-day-7-exercise-stretching-and-isometric-exercises/</link>
      <description><![CDATA[Sunday Home Workout Day 7 Exercise Stretching And Isometric Exercises.]]></description>
      <guid isPermaLink="false">03b93052-094a-4684-a012-8d5c36cf9990</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33054-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/940da2-output.mp3" length="31401261" type="audio/mpeg"/>
      <itunes:duration>16:21</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 13:30:35 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/7/75/75c600c10743404aba058d41585369bb.PNG"/>
    </item>
    <item>
      <title>Saturday Home Workout Day 6 Exercise Core Body Exercise</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25566-saturday-home-workout-day-6-exercise-core-body-exercise/</link>
      <description><![CDATA[Saturday Home Workout Day 6 Exercise Core Body Exercise.]]></description>
      <guid isPermaLink="false">11a70ce4-012e-481e-a7f6-d14622046bb9</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33050-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/562111-output.mp3" length="16616493" type="audio/mpeg"/>
      <itunes:duration>08:39</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 13:27:33 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/e/e4/e4477ed545884c89bc11e68829f44701.PNG"/>
    </item>
    <item>
      <title>Friday Home Workout Day 5 Exercise Dynamic Lower Body Exercise</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25565-friday-home-workout-day-5-exercise-dynamic-lower-body-exercise/</link>
      <description><![CDATA[Friday Home Workout Day 5 Exercise Dynamic Lower Body Exercise.]]></description>
      <guid isPermaLink="false">8488a919-4f6c-4cd4-a754-ec2810bb85ce</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33053-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/9ce233-output.mp3" length="23516973" type="audio/mpeg"/>
      <itunes:duration>12:14</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 13:24:19 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/c/ca/ca7c13574ad64a9aba97449455f12cc9.PNG"/>
    </item>
    <item>
      <title>Thursday Home Workout Day 4 Exercise Dynamic Upper Body Exercise</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25564-thursday-home-workout-day-4-exercise-dynamic-upper-body-exercise/</link>
      <description><![CDATA[Thursday Home Workout Day 4 Exercise Dynamic Upper Body Exercise.]]></description>
      <guid isPermaLink="false">11014845-6d01-4ed4-a3bd-dd424027c012</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33049-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/30cbf8-output.mp3" length="18736941" type="audio/mpeg"/>
      <itunes:duration>09:45</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 13:22:03 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/7/7f/7f6ad08761db462686551fd7102cec2a.PNG"/>
    </item>
    <item>
      <title>Wednesday Home Workout Day 3 Exercise Cardio Exercise</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25563-wednesday-home-workout-day-3-exercise-cardio-exercise/</link>
      <description><![CDATA[Wednesday Home Workout Day 3 Exercise Cardio Exercise.]]></description>
      <guid isPermaLink="false">8c327f20-1380-4278-895e-65e7e7f3b67c</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33048-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/ff902b-output.mp3" length="18709293" type="audio/mpeg"/>
      <itunes:duration>09:44</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 13:19:07 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/1/1a/1a1997d07a6d4cd8b132578478e813f3.PNG"/>
    </item>
    <item>
      <title>Tuesday Home Workout Day 2 Exercise Upper Body</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25562-tuesday-home-workout-day-2-exercise-upper-body/</link>
      <description><![CDATA[Tuesday Home Workout Day 2 Exercise Upper Body]]></description>
      <guid isPermaLink="false">88c9f205-4830-4d4d-9fdf-38bc7c86b774</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33051-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/66c966-output.mp3" length="20735277" type="audio/mpeg"/>
      <itunes:duration>10:47</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 13:13:36 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/b/bc/bc3c4ff3f6bb42fba7d051101c759f14.PNG"/>
    </item>
    <item>
      <title>Monday Home Workout Day 1 Exercise Leg Blast</title>
      <link>https://app.alphavoice.io/podcast/101006-home-workout-videos/25561-monday-workout-day-1-exercise/</link>
      <description><![CDATA[Monday Workout Leg Blast Exercise For Home Workout.]]></description>
      <guid isPermaLink="false">5aefcd58-c7a4-47c5-b480-0a6bcd03d8a9</guid>
      <enclosure url="https://app.alphavoice.io/content_audio/33046-app/5362cefe-7101-48df-8379-7ecaac5ce828/audio/2b21b0-output.mp3" length="18928941" type="audio/mpeg"/>
      <itunes:duration>09:51</itunes:duration>
      <pubDate>Wed, 26 Sep 2018 10:40:23 +0000</pubDate>
      <itunes:image href="https://app.alphavoice.io/s3/images/d/d6/d65e5d3108b6418d900b1bc1e50f9df1.PNG"/>
    </item>
  </channel>
</rss>
